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Check out www.soulhealingessentials.com/services Check out www.soulhealingessentials.com/services

For all things reiki and regression and use promo code QauntumHealing11 for 11% off your first reiki or regression session!!

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The third eye is associated with the pineal gland The third eye is associated with the pineal gland which has similar structures to our actual eyes with rods and cones, etc. This suggests that it would offer us vision in ways we haven’t explored. 

While our pineal gland generally calcifies by the age of 12 there are ways to decalcify it. The right foods, avoiding chemicals, avoiding sugar and processed foods for starters. 

Tip:  grab a candle, light it and watch the flame flicker if even for a minute to start “communicating” with your third eye 

#flame#meditation#meditate#soulhealingessentials#soul#soulfood#healing#spiritual#awakening#ascension#chakra#love#selflove#meditatedaily#myspiritualpath#thirdeye
Season 2 coming soon.... with new chats, new inter Season 2 coming soon....
with new chats, new interviews 
stay tuned

#podcast
Happy first new moon of 2021 🌙 Happy first new moon of 2021 🌙
It is finally here!!! The long anticipated gorgeou It is finally here!!! The long anticipated gorgeous book written by the amazing @risingphoenixaurora and illustrated by yours truly @soulhealingessentials 

GALACTIC SOUL HISTORY OF THE UNIVERSE out now and available on amazon!

🔥reached #1 New Release in Energy Healing

What an absolute honor to be part of this stunning project 🥰 thank you Aurora for all you do 🙌🏻 

#risingphoenixaurora #galacticsoulhistoryoftheuniverse
#soulhealingessentials
At the heart of chaos .....allow, surrender, relea At the heart of chaos .....allow, surrender, release and consider that everything is as it should be. As things fall apart they fall into place and birth is never a painless process. It is confusing, it is disorienting and resistance just makes it more painful. #foodforthought #osho
Om is the mantra of three letters A-U-M A is the Om is the mantra of three letters A-U-M

A is the past, the waking state, the physical plane
U is the present, dream state, the mental plane
M is the future, deep sleep, the intellect 

Om is a sacred sound & the representation of the creator. Om is on its own & doesn’t need another syllable to make its sound. Chanting Om gives a sense of the source of the universe & when chanted, Om’s sound reverberates through the body, filling it with energy & tranquility.

Om exists in everything; the words we speak, the things we use & in ourselves. Daily chanting give peace to the mind, body & soul.

Meditation that involves the chanting of Om combines breath & sound to form a comprehensive meditation technique.

* Clear your head, sit peacefully with your palms face up in your lap.
* Turn your eyes slowly downwards & close them lightly & gently.
* Breathe naturally & keep the jaw muscles relaxed.
* Observe your breath & don’t force it.
* With each exhale, chant ‘Om’ & fit the chant to the breath.
* Break the ‘Om’ syllable to ‘A-A-U-U-M’, followed by silence keeping it in sync with the breath.
* Listen to the internal vibrations created in your body while chanting ‘Om’ & allow your being to sink into its waves.

In Om meditation, do not concentrate on any particular part of the body & when the mind wavers around allow it to come back to focus through chanting.

Om meditation is said to:
* Give peace, calm, tranquility & serenity
* Bring you closer to true nature & self
* Teach open-mindedness
* Increase creativity & ingenuity
* Improve spinal cord
* Detoxify the body by releasing toxins
* Purify ambiance
* Improve your concentration
* Open & clear up sinuses
* Keep the heart healthy
* Improve control over feelings, emotions & outlook on stressful scenarios in a clearer & more understanding manner
* Stimulate the metabolism
* Cleanse the face & impart a glow to it
* Improve the mind & balance hormonal secretions

#ॐ#chant#meditation#meditate#soulhealingessentials#soul#soulfood#healing#spiritual#awakening#ascension#chakra#love#selflove#meditatedaily#myspiritualpath#vegan#heart
✨July 20, 2020 ✨ Facebook.com/soulhealingesse ✨July 20, 2020 ✨ 
Facebook.com/soulhealingessentials

New Moon Meditation 🧘🏻‍♂️ 🧘🏻‍♀️ A meditation dedicated to our chakra system and activating the best version of ourselves for the month ahead!

We start by connecting to our energy centers with a guided meditation to connect with each energy center and experience the sensation it holds.

New moons are a time to call in new energy and intentions for the month ahead. All too often our limiting beliefs get in our way and block us from manifesting our desires so working with our chakras and participating/consciously guiding the energy through our system is one way to start recognizing that we are power manifesting beings in charge of our reality. 
By letting go of the fears we hold and blockages we have unknowingly put in place we can release what no longer serves us if only for a moment and begin to materialize our desires into our reality. 
Suggestions: Yoga mat, blanket, pillow and water. Although encouraged to remain in a comfortable seated position, you may potentially be in stillness for 30 minutes so having extra cushions on hand is encouraged for ultimate relaxation.

#healingyoga#subconsciousmind#soundhealing#meditation#meditatedaily#chakras#chakrahealing#chakrameditation#newmoon#healthylifestyle#healing#meditateeveryday#newmoonmeditation#chakrayoga#yoga#healyourlifewithsoullab#sealbeach#love#prana
This is so powerful, we have within us a unifying This is so powerful, we have within us a unifying point for all our chakras, meaning if our tribe defines our world or another advises to guide us we have this beautiful integration point where we can feel if it resonates with us and for us. If our higher self gives us feedback or we have intuitive hits we can check with our heart to see if and when it resonates for action. If we truly listen  before we speak we have a way to check within to see if our response is coming from a place of love or if perhaps it is our time to simply listen and send love from a moment of silence. #heartchakra #integration #love #selflove #chakrahealing #💚
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Soul Healing Essentials
Soul Healing Essentials
5.0
Based on 6 reviews
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Jessie Joy
Jessie Joy
2021-02-25T00:30:06+0000
Ali is absolutely the best! To say her services are life changing doesn’t even do it justice. I first discovered QHHT... in the hopes of recovering some past memories and answers to the questions I’ve asked my entire life. I found Ali after I began my search for a practitioner, and she was so accommodating and informative I was already so impressed. She made me feel so comfortable during my session and walked me through every step of the process. The session was completely life changing and I urge you to do this if you’re seeking answers for yourself. After my awesome QHHT session I continued to do reiki sessions with her and continue to do so on a regular basis, Ali is a true healer and has helped me in so many ways & I can’t wait for my next session!read more
Barb Bartee
Barb Bartee
2020-04-17T02:10:51+0000
Ali Lastuvka is wonderful to work with, each time we do a reiki session or a meditation I am energized and refreshed... and ready to take on more. she has helping me relive anxiety as well as dive deeper into my inner being. She is professional caring, kind and patient...but more than anything she is a passionate healer that cares deeply about the spiritual experience overall. I cant say enough good things about Ali and the Soul Healing Essentials experience.read more
Brie Mattioli
Brie Mattioli
2019-08-01T20:52:00+0000
Ali is a miracle worker 💕 Meeting her has been such an incredible experience, both personally and professionally.... Quantum healing and reiki sessions with her provide instant relief and the safest place to become more attuned to the universe and what your soul is truly seeking. Through Ali I've discovered inner strength, beauty, clarity, and peace. Every time I leave her sessions, I leave feeling radiant and empowered! Ali is also a master at essential oil knowledge and channels the most beautiful meditations. I cannot recommend this incredible holistic healing practitioner enough 💗 Thank you Ali!read more
Alice Lastuvka
Alice Lastuvka
2019-08-01T02:39:37+0000
One session about something that bothered me forever and Ali helped me to relive the experience with kind of sad but... very peaceful lasting result, thank youread more
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