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🌊🌊🌊 Take a breath Inhale to expand your 🌊🌊🌊

Take a breath
Inhale to expand your light
Exhale to release tension
Repeat

#breathe #brazil #ocean #soothingsounds #waves
Surround yourself with plants. As many as you can Surround yourself with plants. As many as you can handle…

Plants can boost the mood of a room by reducing stress as well as bring in life. They help clean the air, add color and bend the acoustics. Best of all, there is no wrong plant to place in a room and plants can be layered. 

Pictured is a tropical almond tree #brazil #tropicalalmondtree #🪴
Sound Baths are an amazing way to decompress… ne Sound Baths are an amazing way to decompress… next sound bath is on March 8th at 6pm Long Beach @fullcirclechiropractic AND March 14th at 7pm in Huntington Beach @floattherapyspa and there are still a few spots available. 

www.soulhealingessentials.com/events for more info

Link in Bio of @soulhealingessentials #soulhealingessentials #soundbath
Root chakra stones are generally earth-toned in co Root chakra stones are generally earth-toned in color such as brown, black & rusty red. These are often used for grounding & realigning energy so that we feel supported, connected & physically healthy. Examples of Root chakra stones include: 
.
Black Onyx (encourages mental stamina, steadiness, physical strength) • Carnelian (confidence, inner glow, courage) • Garnet (courage, strength) • Hematite (grounding, pain) • Black Tourmaline (dissolve traumas, grounding, sincerity) • Red Jasper (nurturing, cleansing) • Bloodstone (emotional balancer, steadies heart & mind, eases anxiety, protects)
.
When choosing a crystal for the sole purpose of assisting the root chakra trust your instincts & work with the crystals that feel best 

#onyx #rootchakra #soulhealingessentials
Essential oils for the chakras…. Ultimately us Essential oils for the chakras…. 

Ultimately use your intuition but I find these scents can aid in connecting to your chakras during meditation 🧘🏻‍♀️

#essentialoils #doterra #soulhealingessentials
#Podcast link in bio 🥰 #shetalks #Podcast link in bio 🥰 #shetalks
The connection with your divine self leads you thr The connection with your divine self leads you through difficult times... go within and connect. Ego plays an important role in our earthly lives but it can overprotect. Your true self knows there is nothing to fear xo

Tip: The crown chakra connects us to the divine... sit in silence to receive the knowings.
You feel it? You feel it?
Check out www.soulhealingessentials.com/services Check out www.soulhealingessentials.com/services

For all things reiki and regression and use promo code QauntumHealing11 for 11% off your first reiki or regression session!!

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