Meditation has a multitude of benefits including stress and anxiety reduction, blood pressure and heart rate reduction, increased mental wellness and self-awareness, improved sleep and mental clarity as well memory. Perhaps the most profound impact meditation provides is a connection to the internal self, the Higher Self.
Soul Healing Essentials offers channeled guided meditation called Quantum Meditation along with sound baths for both groups and individuals.
What are the Quantum Meditation sessions?
These meditations are generally done as a workshop or in a group setting where the group energy is addressed as a whole and the meditation is guided by source depending on what the group needs and is accompanied with a sound bath.
How to book a session?
Private one-on-one guided sessions can be booked to address chakra alignment, cord cutting or inner child work as well as customized group meditation sessions. Each session is tailored according to the intention of the individual or group collective.
Please use the below form to apply for a group Quantum Meditation session and be sure to mention how many people will be participating.
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